sit here now

This page is filled with guided meditation videos on topics that affect us all, including, grief, anxiety, child loss and more. These videos are intended to offer a way to work with life as it arrives each day.

May 14, 2019

Guided Mindfulness Meditation for First Mother's Day After Losing a Baby - 5 minutes (2019)

May 14, 2019/ Amanda Bray Hinton

A guided meditation for Mother’s Day and those in grief

Meditation can offer a way to work with the myriad feelings that show up in any given day, but especially on "big" days like Mother's Day. Whatever you feel on this day, I offer this 5-minute meditation from my heart and hope that you are in the company of people who love you just as you are.

Amanda Bray Hinton

Where an autistic editor explores belonging, healing and expression. Get incisive, heart-centered guidance for your half-written newsletters and dusty drafts from Amanda Hinton, developmental editor, writing guide and mother.

Where an autistic editor reimagines creative development and marketing for writers and artists. Get a weekly dose of practical, insightful nourishment and hands-on editorial guidance to help carry your work into the world.

Learn more and sign up for Amanda's Substack